Our Instructors

  • Woman with a bee tattoo on her chest holds a bouquet of purple and white flowers, wearing a yellow hat and black tank top.

    B

    Favorite yoga pose: the one where you organically roll your body in swirls with your eyes closed, your breath fueling the movement and you don’t hold back.

    Class: Detox Flow, Grand Rising, Chakra Flow, Feel Good Yin

    Favorite type of yoga: tantra

    Favorite quote: all of this, is all of that

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  • Person in a car holding a Dunkin' cup with a straw.

    Destini

    Favorite yoga pose: half moon

    Class: Detox and Grand Rising

    Favorite type of yoga: power flows

    Favorite quote/saying: what goes around, comes around

    Schedule
  • Person wearing a red shirt with sun and moon designs, smiling, with curly dark hair.

    Jess

    Favorite yoga pose: tree

    Class: Slow Flow

    Favorite type of yoga: yin + vinyasa

    Favorite quote/saying: people become great by doing what they don’t want to do when they don’t want to do it. - unknown

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  • Person in a car taking a selfie, wearing a black top, with hair held up, and a bracelet on the wrist.

    Katrina

    Favorite yoga pose: warrior III

    Class: Meditation Monday

    Favorite type of yoga: power flow, hot yoga

    Favorite quote/saying: be the change you wish to see in the world

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  • Smiling person wearing a black button-up shirt against a dark background.

    Kenz

    Favorite yoga pose: child’s pose

    Class: Feel Good Yin and Slow Flow

    Favorite type of yoga: restorative

    Favorite quote/saying: time you enjoyed wasting, was not wasted - Jon Lennon

    Random Fact: Venus is the only planet that spins clockwise

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  • A woman sitting cross-legged on a yoga mat in a meditative pose, wearing a black top and patterned pants, smiling in a bright room with white walls and natural light.

    Lori

    Favorite yoga pose: triangle and pigeon pose

    Class: detox

    Favorite type of yoga: hot vinyasa

    Favorite quote/mantra: Blessed are the cracked, for they shall let in the light.

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  • Person playing a blue wooden Native American style flute on a red couch, with a painting of an owl in the background.

    Megan

    Favorite yoga pose: Ardha Chondrasana/half moon

    Class: The Flow of Sound, and monthly Sound Baths

    Favorite type of yoga: whatever leads to a deep savasana

    Favorite quote/saying: “And into the forest I go, to lose my mind and find my soul” - John Muir

    Schedule
  • Woman with curly hair and a nose ring smiling

    Rachel

    Favorite yoga pose: triangle

    Class: Mantra Monday

    Favorite type of yoga: heated vinyasa or yin

    Favorite quote/saying: do good, be good

    Schedule

  • Raven

    Favorite yoga pose: pigeon

    Class: Chakra Fridays

    Favorite type of yoga: vinyasa, followed by yin

    Favorite quote/sayings: you are not your khakis - fight club

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  • Person sitting on a bench surrounded by various colorful orchids and greenery.

    Regina

    Favorite yoga pose: supported fish

    Class: a beloved substitute to many

    Favorite type of yoga: yin and nidra

    Faorite quote/saying: no mud, no lotus

    Schedule
  • Person with wavy hair, wearing a white tank top and patterned shawl, smiling, with a pendant necklace.

    Sami

    Favorite yoga pose: fallen star

    Class: Root to Rise

    Favorite type of yoga: vinyasa

    Favorite quote/saying: beauty comes to those who wait for something bigger than themselves

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  • A woman sitting outdoors on a wicker chair with flowers, hands clasped, wearing a headscarf, white top, and floral skirt. Visible tattoos and bracelets. A bowl on a glass table in the foreground.

    Ellie

    Favorite yoga pose: dancers pose

    Class: a beloved substitute to many

    Favorite type of yoga: power flow or vinyasa

    Favorite quote/mantra: Aham Prema- is a Sanskrit mantra reminding us our true nature. “I am love” or “ I am divine love”. It has the power to open up and clear the heart, healing and awakening unconditional love and acceptance towards oneself and others.

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